The increasing attention to skincare and the turn towards beauty products among young people, especially teenage girls, has raised concerns about the negative impacts of this trend on mental health. The term 'cosmeticorexia' has recently been introduced to describe the dependency and obsession with achieving flawless skin.
Definition of Cosmeticorexia and Its Symptoms
Cosmeticorexia refers to a type of obsession where an individual excessively seeks to perform complex skincare routines, purchase additional products, and use inappropriate chemicals for their age. This issue can lead to anxiety and distress when the individual is unable to complete their routine. However, it should be noted that cosmeticorexia is not recognized as a medical or psychiatric diagnosis and has not yet been thoroughly studied.
Read more: The Effect of Tea, Coffee, Red Meat, and Alcohol on Iron Absorption
Influencing Factors and Consequences
Research shows that comparing one's appearance to others on social media is linked to concerns about body image and signs of eating disorders. Activity on social networks has also led to the acceptance and normalization of beauty practices among young people. However, it is important to note that social media alone is not the cause of cosmeticorexia; factors such as perfectionism, anxiety, existing skin conditions, and commercial advertising also play a role.
The use of active ingredients like retinoids and exfoliating acids can lead to skin inflammation and sensitivity. Additionally, recent studies have shown that skincare routines featured in online videos typically include an average of six products and cost around $168, which often contain irritating ingredients.
Skin-related concerns may overlap with recognized disorders such as body dysmorphic disorder, which refers to the obsession with perceived physical flaws. Warning signs in this area include spending excessive time or money on skincare, feeling anxiety and frustration when unable to access products, and disruption of social activities due to skin concerns.
Ultimately, if skin-related worries seriously affect daily life, consulting a general practitioner or dermatologist is recommended. Treatments such as cognitive behavioral therapy can be effective in managing these concerns.
Skincare itself is not problematic, but when this care turns into unrealistic standards, it can negatively impact mental health.
Read more: CDC and Pennsylvania: The Conflict of Public Health Messages and Its Risks · Sleep Analysis: Exploring the Reasons and Consequences from a Sleep Psychologist's Perspective
